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❤️ Take a moment to remember what your 2024 New Year Intentions were for YOUR health. We are almost halfway through the year. How are YOU doing? . May Affirmation . I turn my attention to my health this month. I go within and connect with that part o
❤️ the timekeeper by @mitchalbom . a very good read . #mysenseofhealth #msh #life coach
☀️ Summer Solstice 2023 . I encourage you to stop for a moment today and say... . thank you ~ thank you ~ thank you. . You ask for what? That is for you, and only you to say. . Me... I answer LIFE and LOVE (and sunrises). . ❤️ enJOY the moments. . #m
❤ A REMINDER TO REGISTER TODAY . Hello Beautiful MSH Souls . I would like to take a moment to (re)introduce myself and say THANK YOU to 2022 and WELCOME 2023. . I am a Life Coach, an Institute for Integrative Nutrition® Certified Health Coach, an
❤ Give yourself the permission and the GRACE to change. . Last day to receive 20% off is TOMORROW January 27th. Go to link in BIO for workshop sign up. . #mysenseofhealth #msh #lifecoach #healthcoach #selfcare #loveyourself #loveyourselfworkshop #hea
❤ True STATEMENT! haPPy SuNdaY! ⬇ . Friday January 27th is FINAL Registration for the LOVE YOURSELF Workshops. . Use the code SELFCARE2023 to save 20%. ⬆️ . #mysenseofhealth #msh #lifecoach #healthcoach #selfcare #loveyourself #loveyourselfworkshop #
❤ The Alchemist by Paulo Coelho. A read that will ALWAYS stick with me. The gap is where some of the most amazing insight can happen. . Leave a ❤ ⬇ and take a moment to breathe... . #mysenseofhealth #lifecoach #msh #healyourlife #healthcoach #selfca
❤ Wise words . #mysenseofhealth #msh #lifecoach #healthcoach #selfcare #loveyourself #loveyourselfworkshop #healyourlifeteacher #healyourlifeworkshop #twinfalls #twinfallsidaho #milnersgate #breathe #mlkjr
Words... they are simply a form of COMMUNICATON and yet they can be SO powerful. . Just a few words to describe a thought or feeling. . What resonates with YOU? . Leave a ❤⬇️ AND remember to breathe... . ❤ 1.16.23 is the last day to sign up for my w
❤ I keep this quote in view ~ a daily reminder. . #mysenseofhealth #lifecoach #msh #healyourlife #healthcoach #selfcare #loveyourself #healyourlifeteacher #twinfalls #twinfallsidaho #milnersgate #breathe
Hello Beautiful MSH Souls . I would like to take a moment to (re)introduce myself and say THANK YOU to 2022 and WELCOME 2023. . I am a Life Coach, an Institute for Integrative Nutrition® Certified Health Coach, and a Certified Heal Your Life®
Listen to your body. . When it tells you to sit and relax - then relax! When it tells you to move - then move! When it is craving yoga - do yoga! . A needed check in with myself. Thank you thank you thank you @hivehotyoga. . I was gently reminde